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No one can ever live without sugar. This is bullshit dear Dr.

Processed foods are garbage everyone!!! Eat real foods as much as possible!!

Better late than never, but I scratch my head wondering why hasn’t anyone told us this information in our teen years! Ugh! So in essence, we damaged our health because of poor medical advice. Thank you Dr for informing us of this valuable information. Wish I had this info yrs ago. 😢 I will now start to incorporate more fermented foods in my diet. This video is a keeper! 👍🏻

This was good. Thanks for the tips!

Dr your thoughts on GHEE??..

Yea slow transitions especially for kids Easy to say😅 hard to do consistently

I'm drinking my milk

Coffee is garbage. Use for enemas instead

What do you eat when you don't eat meat?

Does anyone know where i can buy real natto around indianapolis? Thanks.

Excellent advice on starting with Fasting right 👏🏻👏🏻👏🏻

Damn this guy is stealing videos.

Doesn’t calcification in arteries not mean healed inflammation. Isn’t soft plague more dangerous than calcification?

If youre not fat and never have been... avoiding big cortisol spikes due to a giant workload from a big meal creates a lot of issues within people that are already unattuned to their homeostasis. If you're fat (aren't fit) then sure you should care about the small consumptions and shift it to big meals (healthy ones) and avoid snacks (especially processed garbage) and move a little (than drink water to help digest -- help yourself by making sure that the water has no fluoride as this dysregulate your body).

The Messenger of Allah The Most Honorable Elijah Muhammad wrote a book in the 1960’s called How to Eat to Live.

Great video.Ty

Addicted to farage. 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Fasting in any religion is so beautiful because GOD made your body and he knew the body will need detoxification so fasting was the best solution. When I fast for 30 days during Ramadan I feel so light and my body feels like I am 16 years old again. I am going to start fasting once a day every week to stay detoxified

I'm becoming very disappointed that titles of your videos are becoming more and more deceitful. "This Diet Will Make Any Disease Disappear Forever". What the......!!! You didn't even mention this subject, not to mention that this is totally false! I will be watching fewer and fewer of your videos. You WERE the only one I watched. :(

People who go low-carb or keto know what happens when they eat higher sugar carbs, that they will crave more sugar an carbs. But eating low carbs and you are not hungry and can do intermittent fasting either 16/8 or even OMAD. Over a period of time this will regulate BS and Insulin. Its a fact. fill up on low healthy fats which you add to your meal can make all the difference.

Yes! Stop the sugar and process foods. Eat the foods God gave man in its natural state in the beginning when the world was created, fresh fruits and vegetables. Trust God, eat well, move, hydrate and sleep well. Man will kill you with processed foods and drugs. It is a never ending cycle. Eat deadly foods. Get sick. Take the poisonous drugs. Get sick from the side effect from drugs. Go to the emergency room and the cycle starts all all over again. Healthcare is all about making money on you being sick. They do no care about your health. Take control of your health. God's diet is the best diet to live healthy and prevent disease. I stopped eating animals, sugar and processed foods 30 years ago and feel amazing. I am 64 years old and take 'NO" drugs and have no problem with weight management.

OK great Doc. Thank you so much for your time helping people with out asking for money. What type of supplement of Protein powder one should get. If I want sugar per say. Then fruit is ok. Lard is better? Why. Like oil is the way to go. But going back to the old days for some things is refreshing. Lard😂 ok.

High k2 cause blood clotting

He is idiot

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Fasting is actually natural

He says the animals have to eat the greens to get k2 they dont get it from the feed .. so the have to it a plant based diet to naturally get k2 ... So how come we cant get k2 from a plant baesd diet ?? If thats where the animals get it ... Sames we are missing something know

Dr Jamnadas was my mom and dads cardiologist. I took them to their appointments when they were in their 80's. I never heard him mention vitamin K2. I had a HA and then CABG at the VA in 2020 here in TX years after my parents passed. He's in FL and I go to the VA here in TX so I was never one of his patients. He said in the video that it is important to get lots of k2 in your 20's, well that ship has sailed. Now in my 60's will it be of any benefit to me? I have my own chickens that free range, but I've been supplementing their diet with layer feed. Should I not give them any feed so they get all of their nutrition from the ground? They have about 3 acres or more here to cover. I also give them scraps, salmon skin is their favorite, but they will fight for the green beans as well. I had no idea that the wheat in the layer feed could reduce the nutrients in the eggs🤷🏻‍♂️

I am 62 with a coronary calcium score of 850. If I take high dose K2 (900mcg of M-7) and vit D will that calcification decrease?

Great video but I’m hiding your channel because you chose to try to deceive me to watch it. So no like and no subscribe. 😢

Great information and advice. Thank you.😊